Someone asks me to do something I don't want to do.
If I do it, I'm in a position I don't want to be in.
Ergo, anxiety
If I don't do it I'm not living up to someone's expectations and now they're probably judging me. ... No, they're definitely judging me.
So yeah, obvious anxiety.
And what if I'm being asked something obviously unreasonable?
Well it makes sense to them apparently so what if I'm the one with the warped point of view??
=Anxiety.
I'm sick of feeling so awful all the time...